Kinshasa offers a diverse and flavorful culinary scene that reflects the rich traditions of the Democratic Republic of the Congo. Here’s what to eat during your visit:

Moambe Chicken Considered a national dish, moambe chicken features tender pieces of chicken cooked in a rich sauce made from palm oil, ground peanuts, and spices. It’s often served with rice or fufu, a starchy side made from cassava or plantains.

Fufu A staple in Congolese cuisine, fufu is a thick, dough-like food made from cassava or plantains. It’s typically served as a side dish and is used to scoop up soups and stews.

Saka-Saka This dish consists of cassava leaves cooked with ingredients like peanuts, fish, or meat. It’s hearty and flavorful, often enjoyed with rice or plantains.

Bitterleaf Soup (Mbika) Made from the leaves of the Vernonia plant, this soup is seasoned with meat, fish, and spices. It’s a traditional dish known for its unique flavor and health benefits.

Grilled Fish Fresh fish from the Congo River is commonly grilled and served with a spicy sauce. It’s often accompanied by sides like fried plantains or yams, making for a delicious and wholesome meal.

Kienge A local specialty, kienge is a dish made from fried or grilled insects, often served as a snack. It may sound unusual, but it’s a nutritious option and a popular delicacy in the region.

Plantains Fried or boiled plantains are a common side dish, often served alongside various main courses. They add a sweet and savory element to meals.

Brioche and Pastries For a sweet treat, try local pastries and brioche, often enjoyed with coffee or tea. These are popular snacks throughout the day.

Local Beverages Don’t miss trying palm wine, a traditional alcoholic drink made from fermented sap of palm trees. You can also find refreshing drinks made from hibiscus, ginger, or tamarind.

Kinshasa's culinary offerings provide a delightful experience, showcasing the flavors and ingredients unique to the Democratic Republic of the Congo. Enjoying local dishes is a fantastic way to connect with the culture and heritage of the region.